Happy Black Friday! Although most people are out getting their cardio in while shopping, I skipped the Black Friday madness and headed out to my favorite spot in Houston this morning to work off some of my Thanksgiving eats and sweets ;) Eleanor Tinsley park is close to my apartment and I love to run outside and get creative with different workouts here.
Here's a few of my favorite workouts and must have accessories!
I always have my Polar watch on when I workout. I love to see my heartrate and calories I've burned!
Another workout essential is my arm band. I always have to have some jams going to keep me going :)
Park Workout Routine Ideas
1. I use the Map My Run App to track how far I run and usually go about two miles (about 1 mile out and then I run back to the park to do some more workouts below).
2. Run Stairs
3. Lunges
4. Tricep Dips
5. Situps
6. Abs: I have the Kayla Itsines workout guides and get a lot of ideas from her that I do here!
7. Pushups
There are so many more but these are just a few of my staples! I love doing less with more and being outside with a great view of Downtown Houston. Enjoy your holiday weekend everyone and thanks for reading All Kinds of Vibes!